Spinach Artichoke Sun Dried is a savory breakfast casserole that combines the rich flavors of spinach, artichokes, and sun-dried tomatoes with creamy feta cheese. This dish is not only delicious but also easy to prepare, making it perfect for holidays, brunch gatherings, or busy mornings when you want something hearty. With just the right amount of eggs and cottage cheese, this casserole offers a satisfying start to your day, ensuring you feel full and energized. Let’s dive in and explore how to whip up this delightful recipe!

Why You’ll Love This Spinach Artichoke Sun Dried

This casserole has multiple aspects that make it irresistible. First, it’s packed with nutrients, as spinach and artichokes are both high in vitamins and minerals. Second, it’s a vegetarian-friendly option, catering to those on a plant-based diet. Third, the combination of sun-dried tomatoes adds a unique sweetness that contrasts beautifully with the savoriness of the feta cheese. Fourth, this dish can be prepared ahead of time, making it an excellent choice for busy mornings or brunch with friends. It also serves as a healthy snack or appetizer idea! You could even serve it as a Spinach Artichoke Dip variation at your next game day gathering, ensuring everyone feels satisfied.

Ingredients for Spinach Artichoke Sun Dried

Gather these items:

1 tablespoon olive oil
1 shallot, minced
4 cups packed spinach leaves
2 cloves garlic, minced
Kosher salt and black pepper, to taste
14 oz can artichoke hearts, drained and chopped
7 oz jar sun-dried tomatoes, drained and chopped
18 large eggs
1 1/2 cups cottage cheese
1/2 cup milk
1/2 cup feta cheese
For garnish: chopped parsley, basil, or chives

How to Make Spinach Artichoke Sun Dried Step-by-Step

Step 1: Preheat oven to 350 degrees F. Grease a 9×13-inch baking dish with nonstick cooking spray and set aside.
Step 2: In a large skillet, heat olive oil over medium-high heat. Add the shallot and cook for 2 minutes. Stir in the spinach and garlic. Cook for 3 minutes or until the spinach is wilted. Remove from heat. Stir in the artichoke hearts and sun-dried tomatoes. Season with salt and black pepper, to taste.
Step 3: Pour vegetable mixture into the bottom of the prepared pan and spread out evenly. Set aside.
Step 4: In a large bowl, whisk together eggs, cottage cheese, and milk. Season with salt and black pepper, to taste.
Step 5: Pour egg mixture over the veggies. Use a spatula to give it a little stir. Top evenly with feta cheese.
Step 6: Bake for 30 to 40 minutes or until eggs are set and slightly golden around the edges. Remove from oven and let cool for 5 minutes. Garnish with fresh herbs, if desired. Cut into squares and serve warm.

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Pro Tips for the Best Spinach Artichoke Sun Dried

Keep these in mind:

Using fresh spinach will yield a more vibrant flavor, but frozen spinach can also work if squeezed dry.
To elevate the flavor, consider adding a pinch of red pepper flakes for a bit of heat.
This recipe is perfect for meal prep; cook it ahead of time and reheat portions as needed.

Best Ways to Serve Spinach Artichoke Sun Dried

There are numerous ways to enjoy this casserole. Serve it as a hearty breakfast paired with fresh fruit and yogurt, or cut it into smaller squares for a delightful appetizer at parties. Pair it with a refreshing salad for a wholesome lunch. You can also consider this dish as a healthy spinach artichoke snack to satisfy your midday cravings!

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How to Store and Reheat Spinach Artichoke Sun Dried

This casserole can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it in the microwave for about a minute, or place it back in the oven at 350 degrees F until heated through. This makes it an excellent option for meal prep, ensuring you have a delicious breakfast or snack ready to go!

Frequently Asked Questions About Spinach Artichoke Sun Dried

What’s the secret to perfect Spinach Artichoke Sun Dried?

The secret lies in the quality of the ingredients. Using fresh spinach, high-quality feta cheese, and ensuring that the eggs are well mixed will lead to a fluffier and tastier casserole. Remember to season well to enhance the flavors!

Can I make Spinach Artichoke Sun Dried ahead of time?

Absolutely! This dish can be assembled the night before and stored in the refrigerator. Just bake it in the morning for a warm, comforting breakfast, or prepare it in advance for brunch with friends!

How do I avoid common mistakes with Spinach Artichoke Sun Dried?

To avoid common mistakes, make sure not to overcook the casserole. The eggs should be set but not dry. Additionally, ensuring the spinach is thoroughly drained will prevent excess moisture, which can affect the texture.

Variations of Spinach Artichoke Sun Dried You Can Try

If you want to put a twist on this classic, consider adding different cheeses like mozzarella or cheddar for a richer flavor. You could also incorporate other vegetables like bell peppers or mushrooms. For a meatier option, adding cooked bacon or sausage could take this dish to the next level. With these variations, you can enjoy a new take on your favorite vegetarian dish!

For more delicious vegetarian recipes, check out this link. If you’re interested in meal prep tips, visit this article. And for a great side salad to pair with your casserole, see this recipe.