Coconut Chicken Tenders: 7 Crispy Recipes to Try

Coconut Chicken Tenders have become a favorite in our household, and for good reason. These deliciously crispy and juicy strips are not just a treat for the taste buds; they also offer a tropical twist with a honey-mango dipping sauce that elevates this dish to new heights. Whether you’re serving them at a family dinner or a party, these tenders are sure to impress and satisfy.

Why You’ll Love This Coconut Chicken Tenders

This recipe is not only easy to follow, but it also provides several health benefits. Firstly, these Coconut Chicken Strips are baked for a healthier alternative, making them perfect for those watching their calorie intake. Secondly, they can be gluten-free if you use almond or coconut flour, which caters to various dietary preferences. Thirdly, the combination of coconut and honey adds a unique flavor profile that is both sweet and savory. With options for kids, these Coconut Chicken Fingers can be served with a variety of dips, ensuring that even the pickiest eaters will enjoy them. Lastly, they can be prepped ahead of time, making meal planning a breeze. This dish is not only tasty but also versatile and convenient.

Coconut Chicken Tenders: 7 Crispy Recipes to Try - Coconut Chicken Tenders - main visual representation

Ingredients for Coconut Chicken Tenders

Gather these items:

  • 2 pounds Chicken Breast (Can use tenderloins for convenience)
  • 1 cup Unsweetened Shredded Coconut (Sweetened coconut can be used for a sweeter flavor)
  • 2 large Eggs (Or substitute with buttermilk for added moisture)
  • 1 cup Flour (Almond flour or coconut flour can be used for gluten-free)
  • 3 tablespoons Honey (Maple syrup can be used as an alternative)
  • 1 cup Mango (Fresh, frozen, or canned mango is acceptable)
  • 1 teaspoon Sriracha Sauce (Can substitute with another hot sauce if preferred)
  • ½ teaspoon Curry Powder (Omit or use cumin for variations)

How to Make Coconut Chicken Tenders Step-by-Step

  1. Step 1: Prepare Chicken: Slice the chicken breasts into even strips, about 1 inch wide, then pat dry and marinate in buttermilk for 30 minutes for extra tenderness.
  2. Step 2: Coat Chicken: Mix flour with salt and pepper in a shallow bowl. In another bowl, beat eggs or whisk in buttermilk. Dredge each strip in flour, dip into the egg mixture, and coat with shredded coconut.
  3. Step 3: Fry Chicken: Heat oil in a skillet to 350°F (175°C). Fry chicken strips for 1½ to 2 minutes on each side until golden brown.
  4. Step 4: Make Dipping Sauce: Blend honey, mango chunks, Sriracha sauce, and curry powder until smooth.
  5. Step 5: Serve: Transfer fried chicken to a paper towel-lined plate. Serve hot with honey-mango dipping sauce.

Coconut Chicken Tenders: 7 Crispy Recipes to Try - Coconut Chicken Tenders - additional detail

Pro Tips for the Perfect Coconut Chicken Tenders

Keep these in mind:

  • For a crispier texture, use panko breadcrumbs in addition to the shredded coconut.
  • To save time, you can meal prep by coating the strips in advance and freezing them.
  • Using fresh mango will enhance the flavor of your dipping sauce significantly.

Best Ways to Serve Coconut Chicken Tenders

These tenders can be served in various creative ways. Enjoy them as a main dish with a side of salad or rice. Pair with a tropical fruit salsa for a refreshing twist. They also make excellent Coconut Chicken Nuggets for kids, served with their favorite dipping sauce for an exciting meal.

How to Store and Reheat Coconut Chicken Tenders

To store, place the tenders in an airtight container in the fridge for up to 3 days. When ready to enjoy, reheat in the oven or air fryer until crispy again. This method helps retain that crunchy texture. You can also make them ahead of time for meal prep, as they retain their flavor well when stored properly.

Frequently Asked Questions About Coconut Chicken Tenders

What’s the secret to perfect Coconut Chicken Tenders?

The secret lies in the marination and the double coating of flour and coconut. This ensures a juicy interior and a crispy exterior, making them irresistible.

Can I make Coconut Chicken Tenders ahead of time?

Yes! You can prepare the chicken strips and coat them in advance. Store them in the fridge or freezer until you’re ready to cook them.

How do I avoid common mistakes with Coconut Chicken Tenders?

Ensure the oil is hot enough before frying to avoid sogginess. Also, do not overcrowd the pan, as this can lower the oil temperature and result in uneven cooking.

Variations of Coconut Chicken Tenders You Can Try

There are numerous ways to enjoy these tenders. Consider making Baked Coconut Chicken Tenders for a healthier option, or try a Spicy Coconut Chicken Tenders Recipe by adding chili powder to the coconut coating. For a fun twist, serve them with Coconut Chicken Tenders with dipping sauce options like sweet chili or ranch dressing.

For more tips on meal prepping, check out this guide. If you’re interested in gluten-free options, visit this article. Don’t forget to explore these delicious chicken recipes for more inspiration!

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Coconut Chicken Tenders

Coconut Chicken Tenders: 7 Crispy Recipes to Try


  • Author: basmer1517
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy Coconut Chicken Tenders with a Tropical Twist


Ingredients

Scale
  • 2 pounds Chicken Breast (Can use tenderloins for convenience)
  • 1 cup Unsweetened Shredded Coconut (Sweetened coconut can be used for a sweeter flavor)
  • 2 large Eggs (Or substitute with buttermilk for added moisture)
  • 1 cup Flour (Almond flour or coconut flour can be used for gluten-free)
  • 3 tablespoons Honey (Maple syrup can be used as an alternative)
  • 1 cup Mango (Fresh, frozen, or canned mango is acceptable)
  • 1 teaspoon Sriracha Sauce (Can substitute with another hot sauce if preferred)
  • ½ teaspoon Curry Powder (Omit or use cumin for variations)

Instructions

  1. Prepare Chicken: Slice the chicken breasts into even strips, about 1 inch wide, then pat dry and marinate in buttermilk for 30 minutes for extra tenderness.
  2. Coat Chicken: Mix flour with salt and pepper in a shallow bowl. In another bowl, beat eggs or whisk in buttermilk. Dredge each strip in flour, dip into the egg mixture, and coat with shredded coconut.
  3. Fry Chicken: Heat oil in a skillet to 350°F (175°C). Fry chicken strips for 1½ to 2 minutes on each side until golden brown.
  4. Make Dipping Sauce: Blend honey, mango chunks, Sriracha sauce, and curry powder until smooth.
  5. Serve: Transfer fried chicken to a paper towel-lined plate. Serve hot with honey-mango dipping sauce.

Notes

    • Prep Time: 30 minutes
    • Cook Time: 40 minutes
    • Category: Main Dish
    • Method: Frying
    • Cuisine: Tropical

    Nutrition

    • Serving Size: 1 serving
    • Calories: 320
    • Sugar: 10g
    • Sodium: 300mg
    • Fat: 15g
    • Saturated Fat: 10g
    • Unsaturated Fat: 5g
    • Trans Fat: 0g
    • Carbohydrates: 25g
    • Fiber: 2g
    • Protein: 23g
    • Cholesterol: 150mg

    Keywords: Coconut Chicken Tenders

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