Sausage Sweet Potatoes with Honey Garlic Sauce is a delightful one-pan meal that has become a staple in my kitchen. The combination of smoky sausage and sweet, caramelized sweet potatoes is not only comforting but also incredibly easy to prepare. Drizzled with a sticky-sweet honey garlic glaze, this dish is packed with flavor and sure to please everyone at the table. Whether you’re looking for a quick weeknight dinner or a meal-prep option, this recipe fits the bill perfectly.
Why You’ll Love This Sausage Sweet Potatoes with
This dish is not only delicious but also offers a variety of benefits. Here are a few reasons to love it:
- It’s a quick and easy sausage and sweet potatoes recipe that can be ready in just 40 minutes.
- The one-pan method means less cleanup after dinner, making it perfect for busy weeknights.
- It’s versatile; you can use different types of sausage, like turkey or chicken, to cater to your dietary needs.
- This meal is gluten-free, catering to those with gluten sensitivities.
- The sweet and savory combination makes it a hit with both kids and adults.
- It’s perfect for meal prepping, allowing you to enjoy healthy leftovers throughout the week.
- The recipe can easily be modified to include seasonal vegetables for added nutrition.
- This dish is hearty enough to serve as a main course, making it an easy sausage and sweet potato dinner.
Ingredients for Sausage Sweet Potatoes with
Gather these items:
- 1 lb (450 g) smoked sausage or chicken sausage, sliced into ½-inch rounds
- 2 large sweet potatoes, peeled and cubed (about 4 cups)
- 1 red bell pepper, chopped
- 1 small red onion, sliced
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- 1 teaspoon smoked paprika (optional)
- 3 tablespoons honey
- 2 tablespoons soy sauce (or coconut aminos)
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- ½ teaspoon ground black pepper
- ½ teaspoon chili flakes (optional)
How to Make Sausage Sweet Potatoes with Step-by-Step
- Step 1: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Step 2: In a bowl, combine sweet potatoes, bell pepper, and onion. Toss with olive oil, salt, pepper, and smoked paprika. Spread on the sheet pan.
- Step 3: Scatter sliced sausage evenly across the pan.
- Step 4: Whisk together honey, soy sauce, olive oil, garlic, black pepper, and chili flakes.
- Step 5: Drizzle half the sauce over everything. Roast for 25–30 minutes, flipping halfway through.
- Step 6: Drizzle remaining sauce in the last 5 minutes of roasting for a sticky finish.
- Step 7: Let rest a few minutes before serving warm.
Pro Tips for the Best Sausage Sweet Potatoes with
Keep these in mind:
- Use turkey sausage, vegan sausage, or sliced chicken breast for a healthier twist.
- Add Brussels sprouts, broccoli, or carrots for extra nutrients and color.
- Replace honey with maple syrup if you prefer a vegan option.
- Add thyme or rosemary for extra aroma and flavor.
- Use tamari instead of soy sauce for a gluten-free alternative.
Best Ways to Serve Sausage Sweet Potatoes with
This dish pairs well with various sides:
- Serve it with a simple green salad for a refreshing contrast.
- Top with avocado slices for creaminess and added nutrition.
- Pair it with your favorite dipping sauce for extra flavor.
How to Store and Reheat Sausage Sweet Potatoes with
For leftovers, let the dish cool completely, then store it in an airtight container in the refrigerator. It can be reheated in the oven or microwave. This makes it great for sausage and sweet potato meal prep, ensuring you have a delicious meal ready whenever you need it.
Frequently Asked Questions About Sausage Sweet Potatoes with
What’s the secret to perfect Sausage Sweet Potatoes with?
The secret lies in seasoning the sweet potatoes well and ensuring that they are cooked until caramelized, which enhances their natural sweetness. A sweet potato sausage skillet can yield delicious results as well.
Can I make Sausage Sweet Potatoes with ahead of time?
Yes, you can prep the ingredients ahead of time and store them in the fridge. This makes for an easy sausage and sweet potato dinner when you’re short on time.
How do I avoid common mistakes with Sausage Sweet Potatoes with?
Avoid overcrowding the pan, as this can lead to steaming instead of roasting. Make sure the sausage is evenly distributed for a perfect sweet potatoes and sausage bake.
Variations of Sausage Sweet Potatoes with You Can Try
Feel free to explore these variations:
- For a twist, try a sweet potato sausage hash by chopping everything into smaller pieces.
- Make a sausage stuffed sweet potatoes dish by baking the sweet potatoes whole and stuffing them after.
- A sweet potato sausage soup recipe can be made by adding broth and blending for a creamy texture.

Delicious Sausage Sweet Potatoes with Honey Garlic Sauce
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Delicious Sausage and Sweet Potatoes with Honey Garlic Sauce – A Sweet and Savory One-Pan Meal
Ingredients
- 1 lb (450 g) smoked sausage or chicken sausage, sliced into ½-inch rounds
- 2 large sweet potatoes, peeled and cubed (about 4 cups)
- 1 red bell pepper, chopped
- 1 small red onion, sliced
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- 1 teaspoon smoked paprika (optional)
- 3 tablespoons honey
- 2 tablespoons soy sauce (or coconut aminos)
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- ½ teaspoon ground black pepper
- ½ teaspoon chili flakes (optional)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, combine sweet potatoes, bell pepper, and onion. Toss with olive oil, salt, pepper, and smoked paprika. Spread on the sheet pan.
- Scatter sliced sausage evenly across the pan.
- Whisk together honey, soy sauce, olive oil, garlic, black pepper, and chili flakes.
- Drizzle half the sauce over everything. Roast 25–30 minutes, flipping halfway through.
- Drizzle remaining sauce in the last 5 minutes of roasting for a sticky finish.
- Let rest a few minutes before serving warm.
Notes
- Use turkey sausage, vegan sausage, or sliced chicken breast.
- Add Brussels sprouts, broccoli, or carrots.
- Replace honey with maple syrup.
- Add thyme or rosemary for extra aroma.
- Use tamari instead of soy sauce for gluten-free.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Oven roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 10g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 55mg
Keywords: Sausage Sweet Potatoes Honey Garlic Sauce One-Pan Meal