Mouthwatering Greek Style Tofu Souvlaki in 30 Minutes

Greek Style Tofu Souvlaki has become a staple in my kitchen, bringing the vibrant flavors of Greece to my table. This quick and easy dish is not only delicious but also ready in just 30 minutes. With tender tofu marinated in zesty herbs and spices, grilled to perfection, it’s a meal that satisfies both the palate and the soul. Let’s dive into this delightful recipe!

Why You’ll Love This Greek Style Tofu Souvlaki

This Tofu Souvlaki Recipe is more than just a meal; it’s an experience. Here’s why you’ll adore this dish:

  • Quick preparation, ready in just 30 minutes.
  • Perfect for meal prep or a weeknight dinner.
  • Rich in protein, making it a healthy tofu souvlaki dish.
  • Easy to customize with your favorite vegetables.
  • Great for grilling enthusiasts, delivering that smoky flavor.
  • A vegan-friendly option that satisfies cravings for Mediterranean cuisine.
  • Pairs wonderfully with tzatziki sauce for a refreshing twist.

Ingredients for Greek Style Tofu Souvlaki

Gather these items:

  • 1 block (14 oz) extra-firm tofu, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 red onion, cut into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 cup cherry tomatoes
  • Lemon wedges, for serving
  • Tzatziki sauce, for serving

How to Make Greek Style Tofu Souvlaki Step-by-Step

  1. Step 1: In a large bowl, combine the tofu cubes, olive oil, lemon juice, garlic, oregano, cumin, salt, and pepper. Toss gently to coat the tofu.
  2. Step 2: Cover the bowl and let the tofu marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
  3. Step 3: Preheat your grill or grill pan to medium-high heat.
  4. Step 4: Thread the marinated tofu, onion, and bell pepper onto skewers, alternating the ingredients.
  5. Step 5: Grill the skewers for 8-10 minutes, turning occasionally, until the tofu is lightly charred and the vegetables are tender.
  6. Step 6: Serve the Greek Style Tofu Souvlaki skewers with the cherry tomatoes, lemon wedges, and tzatziki sauce on the side.
Mouthwatering Greek Style Tofu Souvlaki in 30 Minutes - Greek Style Tofu Souvlaki - main visual representation

Pro Tips for the Perfect Greek Style Tofu Souvlaki

Keep these in mind:

  • For best results, use extra-firm tofu to maintain texture.
  • Marinate the tofu longer for a deeper flavor.
  • Grill over medium heat to prevent burning and ensure even cooking.
  • Experiment with different vegetables for grilling, like zucchini or mushrooms.

Best Ways to Serve Greek Style Tofu Souvlaki

Here are some serving suggestions:

  • Serve with a side of rice or quinoa for a complete meal.
  • Wrap in pita bread with fresh veggies for a delicious sandwich.
  • Pair with a Greek salad for a refreshing side.

How to Store and Reheat Greek Style Tofu Souvlaki

To store leftovers, place them in an airtight container in the fridge for up to 3 days. Reheat in the oven or on the grill to retain texture. This dish is perfect for tofu souvlaki for meal prep.

Frequently Asked Questions About Greek Style Tofu Souvlaki

What’s the secret to perfect Greek Style Tofu Souvlaki?

The key is in the marinade! Allow the tofu to soak for at least 30 minutes, and grill at the right temperature for a smoky flavor.

Can I make Greek Style Tofu Souvlaki ahead of time?

Yes, you can marinate the tofu a day in advance and store it in the refrigerator for quick grilling later.

How do I avoid common mistakes with Greek Style Tofu Souvlaki?

Ensure your grill is adequately preheated and don’t overcrowd the skewers. This helps achieve that perfect char.

Mouthwatering Greek Style Tofu Souvlaki in 30 Minutes - Greek Style Tofu Souvlaki - additional detail

Variations of Greek Style Tofu Souvlaki You Can Try

Here are some tasty variations:

  • Substitute tofu with tempeh for a nuttier flavor.
  • Add mushrooms or bell peppers for added flavor and color.
  • Try different marinades, like a spicy harissa blend for a kick.
  • Serve with a vegan tzatziki sauce made from cashews for a creamy touch.

For more delicious recipes, check out this link for meal prep ideas, or learn how to make tzatziki sauce that pairs perfectly with your souvlaki. You can also explore other Mediterranean dishes to expand your culinary repertoire.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek Style Tofu Souvlaki

Mouthwatering Greek Style Tofu Souvlaki in 30 Minutes


  • Author: basmer1517
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Enjoy the bold flavors of Greece in this simple and mouthwatering Greek-Style Tofu Souvlaki recipe, ready in just 30 minutes.


Ingredients

Scale
  • 1 block (14 oz) extra-firm tofu, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 red onion, cut into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 cup cherry tomatoes
  • Lemon wedges, for serving
  • Tzatziki sauce, for serving

Instructions

  1. In a large bowl, combine the tofu cubes, olive oil, lemon juice, garlic, oregano, cumin, salt, and pepper. Toss gently to coat the tofu.
  2. Cover the bowl and let the tofu marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
  3. Preheat your grill or grill pan to medium-high heat.
  4. Thread the marinated tofu, onion, and bell pepper onto skewers, alternating the ingredients.
  5. Grill the skewers for 8-10 minutes, turning occasionally, until the tofu is lightly charred and the vegetables are tender.
  6. Serve the Greek-Style Tofu Souvlaki skewers with the cherry tomatoes, lemon wedges, and tzatziki sauce on the side.

Notes

    • Prep Time: 30 minutes
    • Cook Time: 10 minutes
    • Category: Main Dish
    • Method: Grilling
    • Cuisine: Greek

    Nutrition

    • Serving Size: 1 skewer
    • Calories: 150
    • Sugar: 2 g
    • Sodium: 300 mg
    • Fat: 10 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 9 g
    • Trans Fat: 0 g
    • Carbohydrates: 8 g
    • Fiber: 2 g
    • Protein: 10 g
    • Cholesterol: 0 mg

    Keywords: Greek Style Tofu Souvlaki

    Leave a Comment

    Recipe rating