Name: Delicious Spinach Feta Stuffed Salmon for Dinner
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Cuisine: Mediterranean
Ingredients: 2 salmon fillets; 1 cup fresh spinach; 1/2 cup crumbled feta cheese; 1 tablespoon olive oil; 1 clove garlic, minced; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 teaspoon lemon juice (optional)

Spinach Feta Stuffed Salmon is a quick dinner solution that’s full of bold, fresh flavors. This dish is loaded with creamy feta, tender spinach, and savory garlic, all packed inside flaky, perfectly baked salmon fillets. Whether you’re looking for healthy salmon recipes with spinach and feta or simply want to impress your guests with a gourmet meal, this dish is a perfect choice. It’s easy to prepare and is ideal for both busy weeknights and special occasions!

Why You’ll Love This Spinach Feta Stuffed Salmon

This spinach feta stuffed salmon recipe stands out for several reasons. First, it’s incredibly nutritious, packing a healthy punch with 35g of protein per serving. Second, it’s low-carb, making it a perfect option for those following a low-carb diet. Third, the combination of spinach and feta creates a delicious filling that complements the rich flavor of the salmon. Additionally, it’s an easy spinach feta stuffed salmon dish that can be prepared in just 33 minutes. Plus, it’s versatile enough to be served for dinner or as a fancy meal for guests. Lastly, the dish is Mediterranean-style, bringing vibrant flavors to your table.

Ingredients for Spinach Feta Stuffed Salmon

Gather these items:

2 salmon fillets
1 cup fresh spinach
1/2 cup crumbled feta cheese
1 tablespoon olive oil
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon lemon juice (optional)

How to Make Spinach Feta Stuffed Salmon Step-by-Step

Step 1: Pat the salmon dry and slice a horizontal pocket in the middle of each fillet.
Step 2: Heat olive oil in a pan, sauté garlic for 30 seconds, then add spinach and cook until wilted.
Step 3: Let spinach cool slightly, then mix with crumbled feta in a bowl.
Step 4: Stuff each salmon fillet with the spinach-feta mixture.
Step 5: Preheat oven to 375°F (190°C) and place fillets on a lined baking sheet.
Step 6: Drizzle salmon with olive oil, season with salt and pepper.
Step 7: Bake for 15–18 minutes, or until salmon flakes easily with a fork.
Step 8: (Optional) Squeeze lemon juice over the top before serving.

Pro Tips for the Best Spinach Feta Stuffed Salmon

Keep these in mind:

This recipe is low-carb and rich in protein.
The lemon juice is optional but adds a nice touch.
For extra flavor, consider adding herbs like dill or parsley to the filling.
Make sure not to overcook the salmon to retain its moisture.

Delicious Spinach Feta Stuffed Salmon for Dinner - Spinach Feta Stuffed Salmon - main visual representation

Best Ways to Serve Spinach Feta Stuffed Salmon

This baked salmon with spinach and feta is best served with a side of roasted vegetables or a fresh salad to complement the rich flavors. You can also pair it with quinoa or brown rice for a complete meal. For an extra touch, consider a light drizzle of balsamic glaze or a sprinkle of fresh herbs on top.

How to Store and Reheat Spinach Feta Stuffed Salmon

To store leftovers, place any uneaten salmon in an airtight container in the fridge. It should last for up to 2 days. When reheating, gently warm the salmon in the oven at a low temperature to avoid drying it out. This meal is perfect for meal prep, allowing you to enjoy a gourmet dinner throughout the week.

Frequently Asked Questions About Spinach Feta Stuffed Salmon

What is spinach feta stuffed salmon?

Spinach feta stuffed salmon is a delightful dish where salmon fillets are filled with a mixture of spinach, creamy feta cheese, and garlic. It’s a healthy and delicious way to enjoy salmon.

Can I make spinach feta stuffed salmon ahead of time?

Yes, you can prepare the spinach and feta filling ahead of time and stuff the salmon just before baking. This makes it a quick and easy option for entertaining!

How do I avoid common mistakes with spinach feta stuffed salmon?

To avoid overcooking the salmon, monitor it closely towards the end of the baking time. Ensure the filling is not too wet, as this can make the salmon soggy.

Delicious Spinach Feta Stuffed Salmon for Dinner - Spinach Feta Stuffed Salmon - additional detail

Variations of Spinach Feta Stuffed Salmon You Can Try

For a twist on this recipe, try adding sun-dried tomatoes or substitute the feta with goat cheese for a different flavor profile. You could also incorporate different herbs or spices to give your stuffed salmon a unique taste. For a heartier meal, consider using thicker salmon cuts or adding other ingredients like artichokes or olives to the filling.

For more healthy recipes, check out this link for inspiration. If you’re interested in learning about the health benefits of salmon, visit this article for more information. Lastly, for tips on meal prepping, see this resource.