Name: Delicious Shrimp Veggie Stir Fry Recipe in 20 Minutes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian
Ingredients: 1 pound shrimp, peeled and deveined; 1 cup bell peppers, sliced (mixed colors); 1 cup broccoli florets; 1 cup carrots, thinly sliced; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 2 tablespoons low-sodium soy sauce; 1 tablespoon sesame oil; 2 tablespoons vegetable oil

Shrimp Veggie Stir Fry is a quick and vibrant meal that brings together succulent shrimp and colorful vegetables in a savory sauce. This dish is perfect for busy weeknights when time is of the essence but you still want a delicious meal. With just 20 minutes from prep to plate, it’s a fantastic way to enjoy a healthy dinner. Picture a medley of fresh veggies and juicy shrimp, all tossed in a delightful stir-fry sauce. Let’s dive into how to make this easy and satisfying dish!

Why You’ll Love This Shrimp Veggie Stir Fry

This shrimp vegetable stir-fry is not only quick to prepare but also nutritious and flavorful. Here are six reasons to love it:

Quick and Easy: It takes only 20 minutes to prepare, making it an ideal choice for busy weeknights.
Healthy: Packed with vibrant vegetables and lean protein, it’s a healthy shrimp and vegetable stir-fry.
Customizable: Feel free to add any veggies you have on hand, like snap peas or zucchini.
Low-Calorie: At just 280 calories per serving, it’s a guilt-free option.
One-Pan Wonder: Clean-up is a breeze with this one-pan shrimp and vegetable stir-fry.
Great for Meal Prep: Make a batch and store it for quick lunches throughout the week!

Ingredients for Shrimp Veggie Stir Fry

Gather these items:

1 pound shrimp, peeled and deveined
1 cup bell peppers, sliced (mixed colors)
1 cup broccoli florets
1 cup carrots, thinly sliced
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
2 tablespoons low-sodium soy sauce
1 tablespoon sesame oil
2 tablespoons vegetable oil

How to Make Shrimp Veggie Stir Fry Step-by-Step

Step 1: Prepare all ingredients by washing and chopping vegetables.
Step 2: Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
Step 3: Sauté garlic and ginger for about one minute until fragrant.
Step 4: Add bell peppers, carrots, and broccoli; stir-fry for 3-4 minutes until tender-crisp.
Step 5: Toss in shrimp along with soy sauce and sesame oil; cook for an additional 3-4 minutes until shrimp are pink.
Step 6: Serve immediately, drizzling any extra sauce on top.

Delicious Shrimp Veggie Stir Fry Recipe in 20 Minutes - Shrimp Veggie Stir Fry - main visual representation

Pro Tips for the Best Shrimp Veggie Stir Fry

Keep these in mind:

Customize with any vegetables you have on hand.
Great for busy weeknights.
Ensure shrimp is cooked through before serving.
For extra flavor, add a splash of lime juice or a sprinkle of sesame seeds at the end.

Best Ways to Serve Shrimp Veggie Stir Fry

Here are some fantastic serving ideas:

Serve over steamed rice or quinoa for a complete meal.
Pair with a side of spring rolls for a fun Asian-themed dinner.
Top with chopped green onions and sesame seeds for added crunch.

How to Store and Reheat Shrimp Veggie Stir Fry

You can store leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it up in a skillet over medium heat for about 5 minutes or until heated through. This dish is also great for shrimp and vegetable stir-fry for meal prep.

Frequently Asked Questions About Shrimp Veggie Stir Fry

What is shrimp veggie stir fry?

Shrimp Veggie Stir Fry is a quick and nutritious dish that combines shrimp and colorful vegetables, all cooked together in a savory sauce. It’s perfect for a weeknight meal!

Can I make shrimp veggie stir fry ahead of time?

Yes, you can prepare the veggies and shrimp in advance. Just store them separately, and stir-fry them when you’re ready to eat for the best flavor and texture!

How do I avoid common mistakes with shrimp veggie stir fry?

Make sure not to overcrowd the pan, as this can lead to steaming rather than stir-frying. Cook shrimp until they are pink and opaque, which usually takes about 3-4 minutes.

Variations of Shrimp Veggie Stir Fry You Can Try

Here are a few delicious variations:

Try adding tofu for a plant-based protein option.
Incorporate different vegetables like snap peas or baby corn.
Add some heat with red pepper flakes or sriracha for a spicy kick.
For a gluten-free option, use tamari instead of soy sauce.

Delicious Shrimp Veggie Stir Fry Recipe in 20 Minutes - Shrimp Veggie Stir Fry - additional detail

For more meal prep ideas, check out this guide on how to efficiently prepare your meals.

Learn about the benefits of incorporating more vegetables into your diet here.

For tips on cooking shrimp perfectly, visit this resource.