?utm Source=rss&utm Medium=rss&utm Campaign=spinach has quickly become one of my favorite go-to snacks. These flaky, cheesy Spinach, Pepper & Carrot Crescent Squares are perfect for any occasion, from casual gatherings to elegant brunches. The buttery crescent dough encases a creamy filling bursting with flavor and nutrients. Not only are they delicious, but they also pack a punch of health benefits thanks to fresh spinach and colorful veggies. Let’s dive into the delicious world of spinach!
Why You’ll Love This ?utm Source=rss&utm Medium=rss&utm Campaign=spinach
This recipe is a must-try for several reasons. First, it showcases the benefits of eating spinach, such as its high iron content and being a great source of dietary fiber. Second, the combination of flavors from spinach, red bell pepper, and carrots creates a delightful taste sensation. Third, these squares are easy to prepare, making them ideal for quick meals or snacks. Lastly, they can be served warm or at room temperature, making them versatile for any occasion. With a total prep time of just 15 minutes, you can whip these up in no time!

Ingredients for ?utm Source=rss&utm Medium=rss&utm Campaign=spinach
Gather these items:
- 2 tablespoons butter
- 1 cup chopped green onions
- 2 garlic cloves, minced
- 1 cup chopped red bell pepper
- 1/2 cup grated carrots
- 10 ounces frozen chopped spinach, thawed and drained
- 8 ounces cream cheese, softened
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/8 teaspoon crushed red pepper flakes
- 1/3 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 cup chopped water chestnuts
- 1/2 cup shredded Parmesan cheese
- 2 cans refrigerated crescent roll dough
How to Make ?utm Source=rss&utm Medium=rss&utm Campaign=spinach Step-by-Step
- Step 1: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Step 2: In a skillet, melt butter over medium heat. Add green onions, garlic, red bell pepper, and carrots. Sauté for 4–5 minutes until tender.
- Step 3: Add spinach and cook for another 2 minutes. Remove from heat and let cool slightly.
- Step 4: In a large bowl, combine the sautéed mixture with cream cheese, salt, pepper, paprika, crushed red pepper flakes, mayonnaise, lemon juice, water chestnuts, and Parmesan cheese. Mix until creamy and well blended.
- Step 5: Unroll one can of crescent dough onto the baking sheet, pressing seams together.
- Step 6: Spread the spinach mixture evenly over the dough. Top with the second sheet of crescent dough, sealing edges gently.
- Step 7: Bake for 20–25 minutes until golden brown and puffed.
- Step 8: Cool slightly before cutting into squares and serve warm.

Pro Tips for the Perfect ?utm Source=rss&utm Medium=rss&utm Campaign=spinach
Keep these in mind:
- Store leftovers in an airtight container in the refrigerator.
- These squares can be served hot or at room temperature.
- You can customize the filling with other vegetables if desired.
- For extra crunch, consider adding chopped nuts or seeds.
- Experiment with different spices to tailor the flavor to your liking.
Best Ways to Serve ?utm Source=rss&utm Medium=rss&utm Campaign=spinach
These squares are incredibly versatile. You can serve them as an appetizer at parties, alongside a fresh salad, or as a delicious addition to a brunch spread. Pair them with your favorite dipping sauce for an extra kick, or enjoy them on their own to savor the flavors of the spinach and veggies.
How to Store and Reheat ?utm Source=rss&utm Medium=rss&utm Campaign=spinach
To store leftover squares, place them in an airtight container in the refrigerator. They can be reheated in the oven at 350°F (175°C) for about 10 minutes or until warmed through. This makes them perfect for meal prep, too, as you can whip up a batch ahead of time and enjoy them throughout the week!
Frequently Asked Questions About ?utm Source=rss&utm Medium=rss&utm Campaign=spinach
What’s the secret to perfect ?utm Source=rss&utm Medium=rss&utm Campaign=spinach?
The key to making perfect crescent squares is ensuring that the spinach is well-drained to avoid sogginess. Also, don’t rush the sautéing process; letting the vegetables soften enhances their flavor.
Can I make ?utm Source=rss&utm Medium=rss&utm Campaign=spinach ahead of time?
Yes, you can prepare the filling ahead of time and store it in the refrigerator. Assemble the squares just before baking for the best texture and flavor.
How do I avoid common mistakes with ?utm Source=rss&utm Medium=rss&utm Campaign=spinach?
To avoid common mistakes, ensure your crescent dough is fresh and properly sealed at the seams. Also, watch the baking time closely to prevent over-browning.
Variations of ?utm Source=rss&utm Medium=rss&utm Campaign=spinach You Can Try
For a twist on this recipe, try adding other vegetables like zucchini or mushrooms to the filling. You can also use different cheeses, such as feta or mozzarella, for varied flavors. Consider using whole wheat crescent dough for a healthier option. These variations can make your dish even more delightful while keeping it vegetarian-friendly!
For more information on the health benefits of spinach, check out this Healthline article. If you’re interested in more delicious recipes, visit this page for inspiration. You can also learn about the nutritional value of crescent rolls here.
Print
Spinach: 12 Cheesy Crescent Squares to Delight Your Taste Buds
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Diet: Vegetarian
Description
Flaky, cheesy, and full of color, these Spinach, Pepper & Carrot Crescent Squares are made with buttery crescent dough layered with a creamy spinach and veggie filling. Perfect for parties, brunch, or an easy snack.
Ingredients
- 2 tablespoons butter
- 1 cup chopped green onions
- 2 garlic cloves, minced
- 1 cup chopped red bell pepper
- 1/2 cup grated carrots
- 10 ounces frozen chopped spinach, thawed and drained
- 8 ounces cream cheese, softened
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/8 teaspoon crushed red pepper flakes
- 1/3 cup mayonnaise
- 1 tablespoon lemon juice
- 1/2 cup chopped water chestnuts
- 1/2 cup shredded Parmesan cheese
- 2 cans refrigerated crescent roll dough
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a skillet, melt butter over medium heat. Add green onions, garlic, red bell pepper, and carrots. Sauté for 4–5 minutes until tender.
- Add spinach and cook for another 2 minutes. Remove from heat and let cool slightly.
- In a large bowl, combine the sautéed mixture with cream cheese, salt, pepper, paprika, crushed red pepper flakes, mayonnaise, lemon juice, water chestnuts, and Parmesan cheese. Mix until creamy and well blended.
- Unroll one can of crescent dough onto the baking sheet, pressing seams together.
- Spread the spinach mixture evenly over the dough. Top with the second sheet of crescent dough, sealing edges gently.
- Bake for 20–25 minutes until golden brown and puffed.
- Cool slightly before cutting into squares and serve warm.
Notes
- Store leftovers in an airtight container in the refrigerator.
- These squares can be served hot or at room temperature.
- You can customize the filling with other vegetables if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 310
- Sugar: 2g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg
Keywords: Spinach, Pepper, Carrot, Crescent Squares, Appetizer