Description
This blueberry banana smoothie is creamy, naturally sweet, and packed with antioxidants—perfect for a quick, healthy breakfast or snack.
Ingredients
Scale
- 1 banana (frozen)
- 1 cup blueberries (frozen)
- 1 cup soy milk (or any other type of milk)
- 1 cup Greek yogurt
- 2 tbsp hemp hearts (or flax)
Instructions
- Add all ingredients to blender and blend until combined.
Notes
- This recipe makes 2 smoothies.
- You can enjoy leftover smoothie up to 3 days later.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 296
- Sugar: 14 g
- Sodium: 100 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 33 g
- Fiber: 5 g
- Protein: 21 g
- Cholesterol: 10 mg
Keywords: Blueberry Banana Smoothie