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Cabbage Soup

Cabbage Soup: 7 Healthy Recipes for Weight Loss


  • Author: basmer1517
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Cabbage soup is a hearty, nourishing dish that warms you from the inside out. This vibrant, vegetable-packed soup features fresh cabbage, carrots, and aromatic herbs simmered together to create a comforting bowl of joy.


Ingredients

Scale
  • 1 medium green cabbage (about 2 lbs), chopped
  • 2 medium carrots, diced
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes (with juices)
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Chop the cabbage into bite-sized pieces. Dice the carrots, chop the onion, and mince the garlic.
  2. In a large pot over medium heat, add olive oil and sauté the onion and garlic until translucent (about 5 minutes).
  3. Add diced carrots and chopped cabbage; stir for a few minutes until slightly softened.
  4. Pour in vegetable broth and diced tomatoes with their juices. Bring to a boil, then reduce heat and simmer.
  5. Season with thyme, salt, and pepper; let simmer for about 30 minutes until all vegetables are tender.
  6. Serve hot with garnishes like fresh herbs or croutons if desired.

Notes

  • Perfect for chilly days.
  • Customizable based on your pantry staples.
  • Enjoy it as a light meal or pair it with crusty bread.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Various

Nutrition

  • Serving Size: 1 cup
  • Calories: 98
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Cabbage Soup, Healthy Soup, Vegetable Soup