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Chipotle Black Bean Sweet

Chipotle Black Bean Sweet Potato Chili: 1 Glorious Bowl


  • Author: basmer1517
  • Total Time: 42 minutes
  • Yield: 4 bowls 1x
  • Diet: Vegan

Description

This hearty vegan Chipotle Black Bean and Sweet Potato Chili is a flavor-packed, quick weeknight meal. It balances smoky chipotle with sweet potatoes and is topped with a refreshing coriander yogurt.


Ingredients

Scale
  • 1 jar Queen Black Beans with their bean stock
  • 2 large Sweet Potatoes peeled and diced
  • 400 g Canned Chopped Tomatoes
  • 200 ml Vegetable or Beef Stock
  • 2 tbsp Olive Oil or avocado oil
  • 4 cloves Garlic peeled and finely sliced
  • 2 tbsp Tomato Puree
  • 1.5 tsp Smoked Paprika
  • 1 tsp Ground Cumin
  • 1.5 tbsp Chipotle Chilli Paste
  • 1 small Red Onion very finely sliced
  • 2 Limes juice + zest
  • 1 squeeze Honey or Maple Syrup
  • 4 tbsp Greek Yogurt or Vegan Alternative
  • 1 small bunch Fresh Coriander roughly 15g
  • 0.5 Avocado optional
  • Tortilla Chips
  • Cheddar Cheese optional

Instructions

  1. Combine the finely sliced red onion with lime juice and zest, a squeeze of honey or maple syrup, and a pinch of salt to marinate.
  2. Heat a heavy-bottomed pan over medium-high heat and add olive oil. Sauté garlic until lightly golden, about 1 minute.
  3. Incorporate tomato puree, smoked paprika, ground cumin, and chipotle chili paste into the pan, cooking for about 2 minutes until fragrant.
  4. Add the diced sweet potatoes, canned chopped tomatoes, and vegetable stock to the pan. Cover and simmer for 20-22 minutes until sweet potatoes are tender.
  5. Blend Greek yogurt with fresh coriander and lime juice until smooth and creamy.
  6. Fold in the black beans with their stock, simmering for an additional 4-5 minutes.
  7. Ladle the Chipotle Black Bean and Sweet Potato Chili into bowls, topping with yogurt, quick-pickled onions, and optional avocado. Serve with tortilla chips or cheese.

Notes

  • This dish can be customized with various toppings.
  • It is perfect for meal prep or freezing.
  • Adjust chipotle chili paste for desired heat level.
  • Consider roasting sweet potatoes beforehand for enhanced sweetness.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freeze for up to 3 months in a freezer-safe container.
  • Thaw overnight in the fridge before reheating.
  • Add extra stock or water if the chili is too thick after reheating.
  • This chili is vegan and gluten-free.
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Chili
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 12 g
  • Protein: 15 g
  • Cholesterol: 0 mg

Keywords: Chipotle Black Bean Sweet Potato Chili, Vegan Chili, Sweet Potato Chili, Black Bean Chili, Healthy Chili, Quick Chili, Easy Chili