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Cozy Golden Turmeric Milk

Cozy Golden Turmeric Milk: 5 Comforting Benefits


  • Author: basmer1517
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Golden Turmeric Milk is a warm, comforting beverage perfect for chilly nights or celebratory moments.


Ingredients

Scale
  • 1 cup milk (whole, almond, or coconut)
  • 1 tsp turmeric powder
  • 1/2 tsp ground cinnamon
  • 1 tsp freshly grated ginger (or 1/4 tsp dried ginger)
  • 12 tsp honey or maple syrup (to taste)
  • A pinch of black pepper

Instructions

  1. Gather all ingredients.
  2. In a saucepan over medium heat, warm the milk until steam rises but avoid boiling.
  3. Whisk in turmeric powder, cinnamon, ginger, and black pepper until well combined.
  4. Sweeten with honey or maple syrup to taste.
  5. If using fresh ginger, strain the mixture into mugs for a smoother texture.
  6. Serve warm and enjoy the cozy flavors.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 5 minutes
    • Category: Beverage
    • Method: Stovetop
    • Cuisine: Indian

    Nutrition

    • Serving Size: 1 cup
    • Calories: 150
    • Sugar: 5g
    • Sodium: 50mg
    • Fat: 7g
    • Saturated Fat: 4g
    • Unsaturated Fat: 2g
    • Trans Fat: 0g
    • Carbohydrates: 18g
    • Fiber: 1g
    • Protein: 4g
    • Cholesterol: 20mg

    Keywords: Golden Turmeric Milk, Cozy Drink, Healthy Beverage