Description
Discover how to prepare a delicious breakfast with only 2 ingredients in just 5 minutes. Ideal for busy mornings, this recipe combines eggs and cheese for a nutritious and tasty dish.
Ingredients
Scale
- 4 eggs
- 100 g cheese (to taste)
- Spices to taste (parsley, garlic powder)
Instructions
- Separate the egg whites and yolks into two different bowls.
- Mix the egg whites with chopped parsley and garlic powder.
- Add salt to the yolks and mix well.
- Heat oil in a pan and cook the yolks over medium heat.
- Place cheese on top of the yolks while cooking.
- Gently pour the egg whites over the mixture and start folding them in.
- Cook for one minute on each side until well set.
- Remove from heat, serve hot, and enjoy.
Notes
- Perfect for an improvised brunch or a quick weekday option.
- Versatile; you can add your favorite spices or herbs.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 1g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 550mg
Keywords: Desayuno Con Solo Ingredientes