Description
Golden Turmeric Latte is a warm and soothing beverage made by blending turmeric and gentle spices into milk. This drink is lightly spiced with cinnamon, ginger, and black pepper, sweetened with honey or maple syrup, perfect for cozy mornings or relaxing evenings.
Ingredients
Scale
- 1 cup milk (dairy or non-dairy such as almond, oat, or coconut)
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground ginger
- Pinch of black pepper
- 1 teaspoon honey or maple syrup (adjust to taste)
- 1/4 teaspoon vanilla extract (optional)
Instructions
- Add the milk, ground turmeric, cinnamon, ginger, and a pinch of black pepper into a small saucepan.
- Place the saucepan over medium-low heat and whisk frequently. Heat the mixture until it is hot but not boiling to preserve the flavors and nutrients.
- Remove the saucepan from heat. Stir in the honey or maple syrup and vanilla extract if using, mixing thoroughly to blend the flavors.
- Pour the golden turmeric latte into a mug and serve warm. Optionally, blend briefly for a frothy texture before serving for a true latte experience.
Notes
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg
Keywords: golden turmeric latte, golden milk, turmeric drink, soothing beverage