Honey Harissa Chicken Sheet is a dish that has completely transformed my weeknight dinners. This Mediterranean-inspired recipe features juicy chicken thighs paired with colorful vegetables, all roasted together on a single sheet pan. The sweet and spicy harissa sauce envelops the chicken, creating a delightful contrast that will have your taste buds dancing. The aroma fills your kitchen, making it impossible to resist. Let’s dive into the details of this incredible dish!
Why You’ll Love This Honey Harissa Chicken Sheet
This recipe is not only delicious but also offers numerous benefits. First, it’s a family-friendly honey harissa chicken dinner that everyone will enjoy. Second, the use of a harissa chicken marinade ensures that the flavors are deep and satisfying. Third, it provides a healthy and balanced meal with a variety of vegetables, making it a healthy honey harissa chicken meal. Fourth, the simple cooking method means cleanup is a breeze, perfect for busy weeknights. Fifth, it’s a gluten-free honey harissa chicken option that fits into many dietary restrictions. Lastly, the recipe can easily be adapted, allowing for a quick honey harissa chicken recipe whenever you need it!
Ingredients for Honey Harissa Chicken Sheet
Gather these items:
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons harissa paste
- 3 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 1 bell pepper, sliced (any color)
- 1 red onion, cut into wedges
- 1 cup baby carrots
- 1 lemon, halved
- Fresh cilantro or parsley, for garnish (optional)
How to Make Honey Harissa Chicken Sheet Step-by-Step
- Step 1: Begin by preheating your oven to 425°F (220°C).
- Step 2: In a bowl, whisk together harissa paste, honey, olive oil, garlic powder, smoked paprika, salt, and pepper.
- Step 3: Coat the chicken thighs thoroughly in the harissa mixture. Optionally, allow them to marinate for at least 30 minutes for enhanced flavor.
- Step 4: In a large bowl, combine sliced bell peppers, red onion wedges, and baby carrots. Drizzle with olive oil, salt, and pepper, and toss to coat.
- Step 5: Line a baking sheet with parchment paper or foil for easy cleanup.
- Step 6: Place the marinated chicken thighs in the center of the sheet pan. Surround them with the mixed vegetables. Squeeze the lemon halves over the chicken and veggies, then add them to the sheet as well.
- Step 7: Roast everything in the preheated oven for 40-45 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). The vegetables should be tender and slightly charred.
- Step 8: If desired, halfway through cooking, you can baste the chicken with extra marinade to enhance the flavor.
- Step 9: Once done, remove from the oven and let it rest for a few minutes. Garnish with fresh cilantro or parsley before serving.

Pro Tips for the Perfect Honey Harissa Chicken Sheet
Keep these in mind:
- Marinating the chicken enhances the flavor.
- Use any color bell pepper for variety.
- For extra spice, consider adding a pinch of cayenne pepper to the harissa marinade.
- Ensure the chicken is evenly spaced on the sheet pan for optimal roasting.
Best Ways to Serve Honey Harissa Chicken Sheet
This dish is fantastic served over a bed of couscous or quinoa to soak up the delicious juices. Pair it with a light salad for a refreshing contrast. It’s also great as leftovers for lunch the next day, making it an easy honey harissa chicken dinner option.
How to Store and Reheat Honey Harissa Chicken Sheet
To store leftovers, place them in an airtight container in the fridge for up to 3 days. To reheat, pop it in the oven at 350°F (175°C) for about 15 minutes or until warmed through. This makes it a perfect choice for honey harissa chicken for meal prep.
Frequently Asked Questions About Honey Harissa Chicken Sheet
What’s the secret to perfect Honey Harissa Chicken Sheet?
The secret lies in the marination time. Allowing the chicken to sit in the harissa chicken marinade for at least 30 minutes enhances the flavor and tenderness, resulting in mouthwatering bites every time.
Can I make Honey Harissa Chicken Sheet ahead of time?
Yes, you can prepare the chicken and vegetables a day in advance. Just marinate and store them in the fridge. When you’re ready to cook, simply follow the honey harissa chicken cooking instructions to roast.
How do I avoid common mistakes with Honey Harissa Chicken Sheet?
To avoid overcooking the chicken, always check the internal temperature with a meat thermometer. Additionally, ensure your oven is preheated for even cooking. This will guarantee juicy, flavorful chicken with perfectly roasted veggies.
Variations of Honey Harissa Chicken Sheet You Can Try
Feel free to experiment with different vegetables such as zucchini or asparagus. You can also substitute the chicken thighs with chicken breasts for a leaner option. For a spicy honey harissa chicken twist, add sliced jalapeños to the vegetables. Each variation will bring a unique flavor to this adaptable dish!
For more tips on meal prep, check out our article on meal prep ideas. If you’re looking for more delicious chicken recipes, visit this page for inspiration. Don’t forget to explore family-friendly meals that everyone will love!
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Honey Harissa Chicken Sheet Pan: 7 Savory Servings
- Total Time: 1 hour 15 minutes
- Yield: 7 servings 1x
- Diet: Gluten Free
Description
Honey Harissa Chicken Sheet Pan is a savory dish featuring roasted chicken thighs and colorful vegetables, coated in a sweet and spicy harissa sauce.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons harissa paste
- 3 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 1 bell pepper, sliced (any color)
- 1 red onion, cut into wedges
- 1 cup baby carrots
- 1 lemon, halved
- Fresh cilantro or parsley, for garnish (optional)
Instructions
- Begin by preheating your oven to 425°F (220°C).
- In a bowl, whisk together harissa paste, honey, olive oil, garlic powder, smoked paprika, salt, and pepper.
- Coat the chicken thighs thoroughly in the harissa mixture. Optionally, allow them to marinate for at least 30 minutes for enhanced flavor.
- In a large bowl, combine sliced bell peppers, red onion wedges, and baby carrots. Drizzle with olive oil, salt, and pepper, and toss to coat.
- Line a baking sheet with parchment paper or foil for easy cleanup.
- Place the marinated chicken thighs in the center of the sheet pan. Surround them with the mixed vegetables. Squeeze the lemon halves over the chicken and veggies, then add them to the sheet as well.
- Roast everything in the preheated oven for 40-45 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). The vegetables should be tender and slightly charred.
- If desired, halfway through cooking, you can baste the chicken with extra marinade to enhance the flavor.
- Once done, remove from the oven and let it rest for a few minutes. Garnish with fresh cilantro or parsley before serving.
Notes
- Marinating the chicken enhances the flavor.
- Use any color bell pepper for variety.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Honey Harissa Chicken Sheet Pan, roasted chicken, sheet pan dinner