Description
Lavender Chamomile Tea Latte is a soothing, floral beverage combining calming chamomile tea with fragrant culinary lavender and creamy milk. This naturally caffeine-free latte is lightly sweetened and ideal for relaxation and unwinding during peaceful evenings.
Ingredients
Scale
- 1 cup water
- 1 chamomile tea bag or 1 tablespoon loose-leaf chamomile
- 1/2 teaspoon dried culinary lavender
- 1/2 cup milk (dairy or non-dairy such as almond, oat, or coconut)
- 1 teaspoon honey or maple syrup (adjust to taste)
- 1/4 teaspoon vanilla extract (optional)
Instructions
- Bring 1 cup of water to a gentle boil in a small saucepan to prepare for the tea infusion.
- Remove the saucepan from heat, add the chamomile tea bag and 1/2 teaspoon dried culinary lavender. Allow to steep for 5 to 7 minutes to extract the flavors.
- Strain the brewed tea to remove tea bag and lavender, discarding the solids to achieve a clear infusion.
- Warm 1/2 cup of your preferred milk separately until heated through and optionally froth it for texture.
- Stir 1 teaspoon of honey or maple syrup and 1/4 teaspoon vanilla extract into the brewed tea to add sweetness and aroma.
- Pour the tea mixture into a mug, top with the warmed milk, and serve immediately for a comforting latte experience.
Notes
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg
Keywords: Lavender Chamomile Tea Latte