Marry Salmon: 1 Luscious Skillet Recipe You’ll Love

Marry Me Salmon has truly captured my heart, and I know it will capture yours too! This isn’t just any salmon dish; it’s a creamy, dreamy creation that feels incredibly elegant yet is surprisingly simple to whip up, making it my go-to for special weeknight dinners or when I want to impress guests without the stress. The aroma of garlic and sun-dried tomatoes mingling with the rich cream sauce, all blanketing perfectly seared salmon, is absolutely intoxicating. It’s the kind of flavorful Tuscan salmon that makes you want to savor every bite. This Tuscan salmon recipe is a game-changer, and I can’t wait for you to try it. Let’s get cooking!

Why You’ll Love This Creamy Tuscan Salmon Skillet

This isn’t just another salmon recipe; it’s an experience! You’ll adore this dish for so many reasons:

• It’s incredibly quick to prepare, perfect for busy weeknights.
• The creamy sauce is rich and satisfying, making it feel decadent.
• It’s a beautiful, impressive dish that looks like it came from a fancy restaurant.
• You get vibrant flavor from the combination of Tuscan salmon with spinach and sun-dried tomatoes.
• It’s a wonderful one-pan meal, meaning less cleanup for you!
• The balance of flavors in this Tuscan salmon with spinach and sun-dried tomatoes is simply divine.
• It’s a healthy yet indulgent option for a satisfying dinner.

Ingredients for Your Tuscan Salmon Recipe

Gathering these ingredients is the first step to creating this delightful Tuscan salmon with cream sauce. I’ve found that using fresh, quality ingredients really lets the flavors shine through, making this dish truly special.

• 1.5 lbs salmon fillets – about 4 portions, skin on or off is your preference
• 1 tbsp olive oil – for searing and building flavor
• 1 tbsp butter – adds a lovely richness to the sauce
• 3 cloves garlic, minced – the aromatic base of our sauce
• 1/2 cup sun-dried tomatoes, chopped – these little gems pack a punch of concentrated tomato flavor
• 1 cup heavy cream – this is what makes our Tuscan salmon sauce so wonderfully creamy
• 1/2 cup chicken broth – helps to thin the sauce and add depth
• 1/4 cup grated Parmesan cheese – for that salty, umami finish
• 2 cups fresh spinach – wilts down beautifully into the sauce
• Salt and black pepper to taste – essential for enhancing all the other flavors
• Fresh parsley, chopped (for garnish) – adds a pop of color and freshness

How to Make Tuscan Salmon

This recipe is designed for ease and flavor, ensuring you can create an impressive meal without spending hours in the kitchen. Follow these simple steps for a perfect dish every time.

1. Step 1: Preheat your oven to 400°F (200°C). While the oven heats, pat your salmon fillets completely dry with paper towels. This is crucial for getting a beautiful sear. Season both sides generously with salt and freshly ground black pepper.
2. Step 2: Heat the 1 tbsp olive oil and 1 tbsp butter in a large, oven-safe skillet over medium-high heat. You’ll know it’s ready when the butter is melted and shimmering. Carefully place the seasoned salmon fillets into the hot skillet, presentation-side down.
3. Step 3: Sear the salmon for 3-4 minutes per side, until a gorgeous golden-brown crust forms. The kitchen will start to smell amazing! Once seared, remove the salmon fillets from the skillet and set them aside on a plate.
4. Step 4: Reduce the heat to medium. Add the 3 cloves minced garlic to the same skillet. Sauté for about 1 minute, stirring constantly, until it becomes wonderfully fragrant. Be careful not to let it burn.
5. Step 5: Stir in the 1/2 cup chopped sun-dried tomatoes. Cook for another minute, letting their intense flavor release into the garlic-infused oil.
6. Step 6: Pour in the 1 cup heavy cream and 1/2 cup chicken broth. Bring this mixture to a gentle simmer, stirring occasionally. Let it bubble away for 3-5 minutes until the sauce begins to slightly thicken.
7. Step 7: Whisk in the 1/4 cup grated Parmesan cheese until it’s fully melted and the sauce is smooth and luscious. This is part of the magic in these Tuscan salmon cooking instructions.
8. Step 8: Add the 2 cups fresh spinach to the skillet. Stir gently until the spinach wilts down into the creamy sauce, which should only take about 1-2 minutes.
9. Step 9: Return the seared salmon fillets back into the skillet, nestling them into the sauce. Spoon some of that delicious sauce over the top of each fillet.
10. Step 10: Simmer for another 2-3 minutes, just until the salmon is cooked through and flakes easily with a fork. This ensures your Tuscan salmon cooking instructions result in perfectly cooked fish.
11. Step 11: Garnish generously with fresh chopped parsley for a burst of color and flavor. Serve this easy Tuscan salmon recipe immediately and enjoy!

Pro Tips for the Best Tuscan Salmon

I’ve made this dish countless times, and a few tricks really elevate it from good to absolutely spectacular. Here are my top tips for achieving that restaurant-quality result at home.

• Always pat your salmon completely dry before searing. This is key to getting that beautiful golden-brown crust and preventing sticking.
• Don’t overcrowd the pan when searing the salmon. Cook in batches if necessary to ensure each fillet gets perfectly seared.
• Taste and adjust the seasoning of the sauce before adding the salmon back in. A little extra salt or pepper can make a big difference.
• For an even richer sauce, you can add a splash of dry white wine after sautéing the garlic and sun-dried tomatoes, letting it reduce before adding the cream.

What’s the secret to perfect Tuscan salmon?

The secret lies in building layers of flavor: searing the salmon first for texture, sautéing the garlic and sun-dried tomatoes to release their aromas, and using a good quality heavy cream for that luxurious, flavorful Tuscan salmon sauce.

Can I make Tuscan salmon ahead of time?

While it’s best enjoyed fresh, you can prep components ahead. The sauce can be made a day in advance and gently reheated. Cook the salmon separately and add it to the warm sauce just before serving to maintain its texture.

How do I avoid common mistakes with Tuscan salmon?

Avoid overcooking the salmon; it cooks quickly! Also, be careful not to burn the garlic. Lastly, don’t skip patting the salmon dry before searing – it’s essential for a great texture.

Best Ways to Serve Your Tuscan Salmon Dish

This incredible creamy Tuscan salmon skillet is so versatile, it makes a fantastic centerpiece for any meal. I love serving it over a bed of fluffy orzo pasta or a creamy risotto, as it perfectly catches all that delicious sauce. Another favorite of mine is pairing it with some crusty, grilled bread for dipping – you won’t want to waste a drop of that sauce!

When thinking about Tuscan salmon side dishes, simple is often best. Steamed asparagus, a light arugula salad with a lemon vinaigrette, or even some roasted Brussels sprouts complement the richness of the salmon beautifully without overpowering it. Honestly, this dish is so satisfying, it’s practically a meal in itself!

Nutrition Facts for Tuscan Salmon

This Tuscan salmon recipe is not only delicious but also offers a good nutritional profile, especially when enjoyed as part of a balanced diet. Here’s a breakdown of what you can expect per serving of this decadent dish.

• Calories: Approximately 500-600 kcal
• Fat: Approximately 35-45g
• Saturated Fat: Approximately 15-20g
• Protein: Approximately 30-40g
• Carbohydrates: Approximately 5-8g
• Fiber: Approximately 1-2g
• Sugar: Approximately 3-5g
• Sodium: Approximately 400-600mg

Nutritional values are estimates and may vary based on specific ingredients used and portion sizes.

How to Store and Reheat This Easy Tuscan Salmon Recipe

Life gets busy, and sometimes leftovers are a lifesaver! Luckily, this quick Tuscan salmon recipe stores beautifully, making it perfect for meal prep or enjoying later. Once your delicious Tuscan salmon has cooled down completely, transfer any leftovers into an airtight container. It will keep well in the refrigerator for about 3 to 4 days. I love packing a portion for lunch the next day!

If you want to make this dish further in advance, it also freezes quite well. Wrap the cooled salmon tightly in plastic wrap, then in aluminum foil, and freeze for up to 3 months. When you’re ready to reheat, the best method for refrigerated leftovers is gently in a skillet over low heat or in the microwave for a minute or two, being careful not to overcook the salmon. For frozen portions, thaw them overnight in the refrigerator before reheating.

Frequently Asked Questions About Tuscan Salmon

I get asked a lot about this dish, and I’m happy to clear things up! Here are some common questions about making and enjoying this wonderful Tuscan salmon.

What is Tuscan salmon?

Essentially, what is Tuscan salmon refers to a style of preparing salmon inspired by the flavors of Tuscany, Italy. It typically features ingredients like sun-dried tomatoes, spinach, garlic, herbs, and a rich, creamy sauce, often with Parmesan cheese. It’s a flavorful take on seafood that brings a taste of Italian-American cuisine right to your table.

Can I use a different type of fish for this recipe?

Absolutely! While this recipe is fantastic with salmon, you can certainly adapt it. Other firm, white fish like cod, halibut, or even chicken breasts work beautifully. Just adjust the cooking time as needed to ensure your chosen protein is cooked through perfectly. This flexibility makes it a truly adaptable dish for many preferences.

What can I serve with Tuscan salmon if I don’t want pasta?

If you’re looking for Tuscan salmon side dishes beyond pasta, you have plenty of delicious options! Roasted vegetables like asparagus, broccoli, or zucchini are wonderful. A simple side salad with a light vinaigrette offers a refreshing contrast. You could also serve it with crusty bread for dipping, or over a bed of quinoa or cauliflower rice for a lighter, grain-free meal.

How do I make the sauce less rich for a lighter Tuscan salmon?

To lighten up the sauce without sacrificing flavor, you can substitute half of the heavy cream with half-and-half or even whole milk, though the sauce might be a bit thinner. Using low-sodium chicken broth also helps manage the sodium content. You can also simply use less sauce per serving, focusing on the flavorful elements like the spinach and sun-dried tomatoes.

Tuscan Salmon Variations You Can Try

While I absolutely adore this classic creamy Tuscan salmon skillet, I love experimenting with different flavor profiles and methods to keep things exciting. These Tuscan salmon variations are fantastic ways to adapt this recipe to your preferences or what you have on hand.

• Dietary Adaptations: For a dairy-free version, try using full-fat coconut milk instead of heavy cream and a dairy-free Parmesan alternative. You can also omit the Parmesan entirely for a lighter, less rich sauce that still highlights the spinach and sun-dried tomatoes.
• Cooking Method Swaps: If you prefer not to use a skillet, you can bake the salmon. Sear it first as directed, then place it in a baking dish with the sauce and bake at 400°F (200°C) for about 8-10 minutes, or until cooked through. This is a great option for a hands-off approach to your homemade Tuscan salmon.
• Flavor Boosts: Add a pinch of red pepper flakes to the sauce for a subtle kick, or incorporate a tablespoon of capers along with the sun-dried tomatoes for an extra briny note. A squeeze of fresh lemon juice right before serving can also brighten all the flavors beautifully.

Marry Salmon: 1 Luscious Skillet Recipe You’ll Love

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• Author: basmer1517
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

Marry Me Salmon is a delicious and simple dish perfect for any occasion. This creamy Tuscan salmon recipe features fresh herbs and vibrant flavors, making it an impressive meal that’s easy to prepare. Enjoy this flavorful Tuscan salmon with spinach and sun-dried tomatoes.

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Ingredients

Scale 1x2x3x

• 1.5 lbs salmon fillets
• 1 tbsp olive oil
• 1 tbsp butter
• 3 cloves garlic, minced
• 1/2 cup sun-dried tomatoes, chopped
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1/4 cup grated Parmesan cheese
• 2 cups fresh spinach
• Salt and black pepper to taste
• Fresh parsley, chopped (for garnish)

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Instructions

1. Pat salmon fillets dry and season with salt and pepper.
2. Heat olive oil and butter in a large skillet over medium-high heat.
3. Sear salmon fillets for 3-4 minutes per side, until golden brown. Remove salmon from skillet and set aside.
4. Add minced garlic to the skillet and sauté for 1 minute until fragrant.
5. Stir in chopped sun-dried tomatoes and cook for another minute.
6. Pour in heavy cream and chicken broth. Bring to a simmer and cook for 3-5 minutes until slightly thickened.
7. Stir in Parmesan cheese until melted and smooth.
8. Add spinach and cook until wilted, about 1-2 minutes.
9. Return salmon fillets to the skillet, spooning sauce over them.
10. Simmer for 2-3 minutes until salmon is cooked through.
11. Garnish with fresh parsley before serving this easy Tuscan salmon recipe.

Notes

• Serve this Tuscan salmon with pasta or crusty bread.
• For a healthier option, use half-and-half instead of heavy cream.
• Adjust seasoning to your preference.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Skillet
• Cuisine: Italian-American

Nutrition

• Serving Size: 1 salmon fillet with sauce
• Calories: Approximately 500-600 kcal
• Sugar: Approximately 3-5g
• Sodium: Approximately 400-600mg
• Fat: Approximately 35-45g
• Saturated Fat: Approximately 15-20g
• Unsaturated Fat: Approximately 20-25g
• Trans Fat: 0g
• Carbohydrates: Approximately 5-8g
• Fiber: Approximately 1-2g
• Protein: Approximately 30-40g
• Cholesterol: Approximately 100-150mg

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