Mediterranean Spinach Feta Cheese Crisps: 5 Flavorful Bites

Mediterranean Spinach Feta Cheese is more than just a savory snack; it’s a delightful journey into Mediterranean flavors. These crispy bites combine fresh spinach, tangy feta cheese, and aromatic spices, making them the perfect appetizer or light meal. Whether you’re hosting a party or simply indulging yourself, these crisps are sure to impress.

Why You’ll Love This Mediterranean Spinach Feta Cheese

There are many reasons to fall in love with this snack. First, it’s packed with healthy ingredients like spinach, which is rich in vitamins and minerals. Second, the Greek-style spinach feta recipe offers a burst of flavor with every bite. Third, it’s a vegetarian dish, making it suitable for a wide range of diets. Fourth, it’s easy to prepare, taking only about 35 minutes from prep to plate. Fifth, these crisps are perfect for meal prep, allowing you to enjoy healthy Mediterranean spinach feta meals throughout the week. Lastly, they’re versatile, serving as both a snack and a side dish, making them a great addition to any meal.

Ingredients for Mediterranean Spinach Feta Cheese

Gather these items:

  • 2 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 1/2 cup shredded mozzarella cheese (optional for extra creaminess)
  • 1/4 cup grated parmesan cheese
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (preferably whole wheat)
  • 1 egg, beaten
  • 1 tablespoon fresh lemon juice (optional for added brightness)

How to Make Mediterranean Spinach Feta Cheese Step-by-Step

  1. Step 1: Heat olive oil in a skillet over medium heat. Cook chopped spinach for 2-3 minutes until wilted. Press out any excess moisture and set aside.
  2. Step 2: In a bowl, combine cooked spinach, feta cheese, mozzarella (if using), parmesan, garlic, oregano, salt, pepper, breadcrumbs, lemon juice (if using), and beaten egg. Stir to combine.
  3. Step 3: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat. Form the mixture into small patties or mounds and place them on the baking sheet.
  4. Step 4: Lightly spray the tops of the crisps with olive oil or cooking spray. Bake for 15-20 minutes or until golden brown and crispy.
  5. Step 5: Allow to cool slightly before serving. Garnish with fresh parsley or basil if desired.

Pro Tips for the Perfect Mediterranean Spinach Feta Cheese

Keep these in mind:

  • These crisps are great for parties or as a light meal.
  • Adjust spices according to your taste.
  • Store leftovers in an airtight container.
  • For a healthier option, consider using whole wheat breadcrumbs.
  • Make sure to press out excess moisture from spinach to avoid sogginess.

Best Ways to Serve Mediterranean Spinach Feta Cheese

These delightful crisps can be served in various ways. Pair them with a creamy spinach feta cheese dip for an extra layer of flavor or enjoy them alongside a fresh salad for a complete meal. They also make an excellent appetizer for gatherings, bringing Mediterranean-inspired spinach and feta to your table.

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How to Store and Reheat Mediterranean Spinach Feta Cheese

To store these delicious crisps, keep them in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes, ensuring they regain their crispiness.

Frequently Asked Questions About Mediterranean Spinach Feta Cheese

What’s the secret to perfect Mediterranean Spinach Feta Cheese?

The key to perfecting your spinach and feta cheese dish is to ensure the spinach is properly wilted and drained. This prevents excess moisture, allowing for a crispy texture.

Can I make Mediterranean Spinach Feta Cheese ahead of time?

Absolutely! You can prepare the mixture ahead of time and refrigerate it. Form the patties and bake them just before serving for the best results.

How do I avoid common mistakes with Mediterranean Spinach Feta Cheese?

Avoid overcrowding the baking sheet and ensure your oven is properly preheated. This will help your feta cheese and spinach bake become evenly crispy and golden.

Variations of Mediterranean Spinach Feta Cheese You Can Try

You can experiment with various ingredients to create your own unique twists. For example, add sun-dried tomatoes for a burst of flavor, or consider a spinach feta cheese casserole recipe by layering the mixture with pasta. You might also try using different types of cheese or adding herbs such as dill or thyme to enhance the Mediterranean flavor profile.

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Mediterranean Spinach Feta Cheese

Mediterranean Spinach Feta Cheese Crisps: 5 Flavorful Bites


  • Author: basmer1517
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Mediterranean Spinach Feta Cheese Crisps are a crispy, savory snack packed with fresh spinach, tangy feta cheese, and Mediterranean seasonings.


Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 1/2 cup shredded mozzarella cheese (optional for extra creaminess)
  • 1/4 cup grated parmesan cheese
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (preferably whole wheat)
  • 1 egg, beaten
  • 1 tablespoon fresh lemon juice (optional for added brightness)

Instructions

  1. Heat olive oil in a skillet over medium heat. Cook chopped spinach for 2-3 minutes until wilted. Press out any excess moisture and set aside.
  2. In a bowl, combine cooked spinach, feta cheese, mozzarella (if using), parmesan, garlic, oregano, salt, pepper, breadcrumbs, lemon juice (if using), and beaten egg. Stir to combine.
  3. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat. Form the mixture into small patties or mounds and place them on the baking sheet.
  4. Lightly spray the tops of the crisps with olive oil or cooking spray. Bake for 15-20 minutes or until golden brown and crispy.
  5. Allow to cool slightly before serving. Garnish with fresh parsley or basil if desired.

Notes

  • These crisps are great for parties or as a light meal.
  • Adjust spices according to your taste.
  • Store leftovers in an airtight container.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 crisp
  • Calories: 120
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: Mediterranean, Spinach, Feta Cheese, Crisps, Snack

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