Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pomegranate Salad with Honey

Pomegranate Salad with Honey: 5 Delicious Variations


  • Author: basmer1517
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh, vibrant salad featuring juicy pomegranate arils, crisp greens, and a sweet-tangy honey mustard dressing that comes together in minutes.


Ingredients

Scale
  • 4 cups mixed salad greens (arugula, spinach, or spring mix)
  • 1 cup pomegranate arils
  • 1/2 cup cucumber, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup crumbled feta cheese
  • 1/4 cup chopped walnuts or pecans, toasted
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar or lemon juice
  • Salt and black pepper, to taste

Instructions

  1. Wash and dry the salad greens thoroughly and place them in a large salad bowl.
  2. Add the pomegranate arils, cucumber, red onion, feta cheese, and toasted nuts to the bowl.
  3. In a small bowl or jar, whisk together the olive oil, Dijon mustard, honey, and apple cider vinegar until emulsified.
  4. Season the dressing with salt and black pepper to taste.
  5. Drizzle the honey mustard dressing over the salad just before serving.
  6. Toss gently to coat all ingredients evenly and serve immediately.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 1 serving
    • Calories: 220
    • Sugar: 10g
    • Sodium: 150mg
    • Fat: 15g
    • Saturated Fat: 3g
    • Unsaturated Fat: 12g
    • Trans Fat: 0g
    • Carbohydrates: 20g
    • Fiber: 3g
    • Protein: 5g
    • Cholesterol: 10mg

    Keywords: Pomegranate Salad, Honey Mustard Dressing, Salad Recipe