Description
Ultimate Apple Cranberry Carrot Salad – Fresh, Crisp & Healthy
Ingredients
Scale
- 3 cups (about 300g) shredded carrots
- 1 medium apple, peeled and chopped (about 150g)
- ½ cup (60g) dried cranberries
- ¼ cup (25g) chopped walnuts (optional)
- ¼ cup (60ml) mayonnaise
- 1 tablespoon honey
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Instructions
- Peel and shred the carrots using a grater or food processor. Add the shredded carrots to a large mixing bowl.
- Peel and chop the apple into small bite-sized pieces and add to the bowl with the carrots.
- Add the dried cranberries and chopped walnuts (if using). Toss to distribute evenly.
- In a small bowl, whisk together the mayonnaise, honey, lemon juice, salt, and pepper until smooth and creamy.
- Pour the dressing over the carrot-apple mixture. Gently toss until everything is well coated.
- Taste and adjust seasoning if needed. Chill in the refrigerator for 10–15 minutes for best flavor and texture.
- Serve cold as a side dish, in lettuce cups, or enjoy on its own as a refreshing snack or light meal.
Notes
- Freshly shredded carrots have the best texture and flavor; bagged shreds work in a pinch.
- Crisp, sweet varieties of apples like Fuji or Gala add juicy crunch.
- Dried cranberries add chew and tang; use sweetened or unsweetened to taste.
- Swap mayonnaise with Greek yogurt or dairy-free mayo for a lighter option.
- Maple syrup is a great alternative sweetener for honey.
- Walnuts add crunch and healthy fats; use pecans, sunflower seeds, or omit for nut-free.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 12g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 5mg
Keywords: Apple Cranberry Carrot Salad, Healthy Salad, No-Cook Salad, Fresh Salad