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Sheet Pan Salmon with

Sheet Pan Salmon with Veggies: 5-Minute Prep Dinner


  • Author: basmer1517
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

Sheet Pan Salmon with Veggies is a vibrant, one-pan meal that combines flaky salmon and colorful vegetables. It’s perfect for busy weeknights or casual gatherings.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 medium red onion, cut into wedges
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Line a large baking sheet with parchment paper for easy cleanup.
  3. Arrange the salmon fillets in the center of the baking sheet and surround them with bell peppers, zucchini, and red onion.
  4. Drizzle olive oil over everything, then sprinkle with garlic powder, salt, and pepper. Squeeze fresh lemon juice over the top.
  5. Bake for 15-20 minutes until the salmon flakes easily with a fork and veggies are tender.
  6. Serve immediately or enjoy straight from the pan.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Dish
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 fillet with veggies
    • Calories: 320
    • Sugar: 5g
    • Sodium: 400mg
    • Fat: 18g
    • Saturated Fat: 3g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 3g
    • Protein: 30g
    • Cholesterol: 70mg

    Keywords: Sheet Pan Salmon, Salmon with Veggies, Easy Dinner Recipe