Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sunshine Poached Salmon

Sunshine Poached Salmon: 5 Steps to a Zesty Delight


  • Author: basmer1517
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This is a quick and easy salmon recipe with sweet and slightly spicy flavors.


Ingredients

Scale
  • 1 cup water
  • 1/3 cup white wine or water
  • 2 salmon fillets (5 to 6 ounces each), skin removed
  • 1 tablespoon apricot preserves
  • 1 tablespoon pineapple preserves or 1/4 cup crushed pineapple, drained
  • 1 tablespoon Dijon mustard
  • 1 tablespoon hot honey
  • 1 tablespoon capers, drained

Instructions

  1. In a large saucepan, combine water and wine. Bring to a boil. Adjust heat to maintain a gentle simmer. Add salmon. Cook, covered, until a thermometer reads 145° and fish is no longer opaque, 10-15 minutes.
  2. In a small microwave-safe bowl, combine remaining ingredients. Cook until heated through and combined, about 30 seconds.
  3. Remove salmon with a fish spatula or slotted spoon to plates. Spoon sauce over top.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Main Dish
    • Method: Poaching
    • Cuisine: American

    Nutrition

    • Serving Size: 1 fillet with sauce
    • Calories: 313
    • Sugar: 19g
    • Fat: 13g
    • Saturated Fat: 3g
    • Carbohydrates: 22g
    • Protein: 24g

    Keywords: Sunshine Poached Salmon