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Sweet Potato Chickpea Bites

Sweet Potato Chickpea Bites: 6 Easy and Healthy Recipes


  • Author: basmer1517
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Sweet Potato and Chickpea Bites are delightful, nutritious snacks that blend roasted sweet potatoes with chickpeas.


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and cube the sweet potatoes into 1-inch pieces. In a bowl, toss with olive oil, salt, pepper, garlic powder, and cumin.
  3. Add the chickpeas to the bowl and mix until well combined.
  4. Spread the mixture on a parchment-lined baking sheet in a single layer.
  5. Bake for 25-30 minutes until golden brown and crispy.
  6. Allow to cool slightly before serving.

Notes

  • Serve warm for best flavor.
  • Store leftovers in an airtight container.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Sweet Potato Chickpea Bites