Name: ?utm Source=rss&utm Medium=rss&utm Campaign=cod: 7 Reasons to Love It
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 4 cod fillets (about 5–6 oz each); 1 lb baby potatoes, halved; 1 tbsp olive oil; 1 tbsp butter; 3 garlic cloves, minced; 1 cup heavy cream; 1/2 cup chicken or vegetable broth; 1 tsp fresh rosemary, finely chopped (or 1/2 tsp dried); Salt and pepper, to taste; Zest of 1 lemon (optional); Fresh parsley, chopped (for garnish)

?utm Source=rss&utm Medium=rss&utm Campaign=cod is a delightful dish that has captured my heart with its comforting flavors. This recipe features flaky cod and tender potatoes, all enveloped in a fragrant rosemary cream sauce. The combination of these ingredients makes it perfect for cozy weeknight dinners or casual entertaining. Let’s dive into the deliciousness!

Why You’ll Love This ?utm Source=rss&utm Medium=rss&utm Campaign=cod

This dish stands out for several reasons. First, it’s a one-pan meal, which means less cleanup and more time to enjoy your meal. Second, the flavors meld together beautifully, providing a rich and satisfying taste experience. Third, the use of fresh rosemary adds an aromatic touch that elevates the dish. Fourth, it’s gluten-free, making it suitable for various dietary preferences. Fifth, the recipe is quick to prepare, taking just 35 minutes from start to finish. Sixth, it’s packed with protein, with each serving containing 32 grams. Finally, this dish can easily be adapted to include seasonal vegetables, keeping it fresh and exciting. You can also explore using an RSS feed to find more recipe ideas and cooking tips!

Ingredients for ?utm Source=rss&utm Medium=rss&utm Campaign=cod

Gather these items:

4 cod fillets (about 5–6 oz each)
1 lb baby potatoes, halved
1 tbsp olive oil
1 tbsp butter
3 garlic cloves, minced
1 cup heavy cream
1/2 cup chicken or vegetable broth
1 tsp fresh rosemary, finely chopped (or 1/2 tsp dried)
Salt and pepper, to taste
Zest of 1 lemon (optional)
Fresh parsley, chopped (for garnish)

How to Make ?utm Source=rss&utm Medium=rss&utm Campaign=cod Step-by-Step

Step 1: Parboil the potatoes in salted water for 8–10 minutes until just tender. Drain and set aside.
Step 2: In a large skillet, heat olive oil and butter over medium heat.
Step 3: Sear cod fillets for 2–3 minutes per side until golden. Remove and set aside.
Step 4: In the same skillet, sauté garlic for 30 seconds. Add cream, broth, rosemary, salt, pepper, and lemon zest. Stir to combine.
Step 5: Add potatoes to the skillet. Simmer for 5 minutes.
Step 6: Return cod fillets to the pan. Spoon sauce over them and simmer gently for 5–7 minutes until cod is cooked through.
Step 7: Garnish with parsley and serve warm.

?utm Source=rss&utm Medium=rss&utm Campaign=cod: 7 Reasons to Love It - ?utm Source=rss&utm Medium=rss&utm Campaign=cod - main visual representation

Pro Tips for the Perfect ?utm Source=rss&utm Medium=rss&utm Campaign=cod

Keep these in mind:

For maximum flavor, use fresh ingredients like rosemary and garlic.
Ensure that the cod fillets are patted dry before searing for a nice golden crust.
Consider adding seasonal vegetables to the dish for variety.
This recipe is best cooked over medium heat to avoid burning the cream sauce.

Best Ways to Serve ?utm Source=rss&utm Medium=rss&utm Campaign=cod

Here are a few ideas:

Serve with a side of steamed green beans or asparagus for a complete meal.
Pair with crusty bread to soak up the delicious rosemary cream sauce.
Enjoy with a light salad to balance the richness of the dish.

How to Store and Reheat ?utm Source=rss&utm Medium=rss&utm Campaign=cod

To store leftovers, place them in an airtight container and refrigerate for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of broth if necessary to loosen the sauce. This dish also makes for a great meal prep option, as you can easily double the recipe for future meals.

Frequently Asked Questions About ?utm Source=rss&utm Medium=rss&utm Campaign=cod

What’s the secret to perfect ?utm Source=rss&utm Medium=rss&utm Campaign=cod?

The secret lies in the quality of the ingredients used, especially the freshness of the cod and the seasoning with rosemary. Proper cooking time ensures the fish is flaky and tender, creating a delightful meal experience.

Can I make ?utm Source=rss&utm Medium=rss&utm Campaign=cod ahead of time?

Yes, this dish can be prepared ahead of time. You can cook the cod and sauce separately and combine them just before serving. This allows the flavors to meld even more.

How do I avoid common mistakes with ?utm Source=rss&utm Medium=rss&utm Campaign=cod?

Common mistakes include overcooking the cod, which makes it rubbery. Ensure you monitor the cooking time carefully, and use a thermometer to check that the fish reaches 145°F internally.

Variations of ?utm Source=rss&utm Medium=rss&utm Campaign=cod You Can Try

If you want to mix things up, consider these variations:

Try different herbs like thyme or dill for a unique flavor profile.
Swap out the potatoes for quinoa or rice for a different base.
Add spinach or kale for a nutritional boost.
Experiment with coconut cream instead of heavy cream for a lighter, dairy-free option.