Description
Vegan Shepherd’s Pie is the ultimate comfort food that combines hearty lentils, vibrant veggies, and fluffy mashed potatoes for a satisfying meal.
Ingredients
Scale
- 1 cup green lentils
- 2 medium carrots, diced
- 2 stalks celery, chopped
- 1 medium onion, diced
- 8 oz mushrooms, chopped
- 2 cups Yukon Gold potatoes, peeled and chopped
- 1/2 cup unsweetened plant-based milk
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp dried thyme
Instructions
- Preheat oven to 400°F (200°C) and lightly spray a baking dish.
- In a saucepan, boil lentils in water until tender (20-25 minutes). Drain.
- Sauté onion, carrots, celery, and mushrooms in olive oil until soft (8-10 minutes).
- Combine cooked lentils with sautéed veggies. Season with salt, pepper, and thyme; simmer for a few minutes.
- Boil potatoes until fork-tender (15-20 minutes). Mash with plant-based milk and season to taste.
- Layer the lentil mixture in the baking dish and top with mashed potatoes. Bake for 25-30 minutes until golden brown.
Notes
- Customize with your favorite vegetables.
- Great for leftovers.
- Can be frozen for later use.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 18g
- Protein: 18g
- Cholesterol: 0mg
Keywords: Vegan Shepherd's Pie, plant-based, comfort food